About Me

about-me

With my first baby – Henry (and my inspiration…)

I am a perinatal educator, doula and wellbeing practitioner with a special interest in perinatal psychology, health and wellbeing. My work focuses on supporting families throughout the perinatal period preparing people for birth and parenthood, and supporting families with breastfeeding. I also offer support and treatments to people experiencing symptoms of birth related trauma, anxiety and depression including fertility challenges, pregnancy loss, birth and breastfeeding trauma.
I am also a fully Accredited EFT Practitioner with EFT International as well as a career and life coach, working with women on lifestyle changes and career transition. I am a Member of British Psychology Society.

I am currently undertaking a PhD in psychology researching women’s health during pregnancy and early motherhood.

I offer a range of services and support throughout the perinatal journey including:
Antenatal weekly classes & workshops
Breastfeeding support & classes
Birth doula services
Postnatal parent and baby yoga classes
Perinatal trauma recovery and support
Fertility support
Traumatic Birth Recovery support including Rewind & EMDR
EFT for perinatal anxiety and depression

I work from my Wellbeing Hub in Bromsgrove where I run active birth workshops and see clients for EFT therapy, coaching and perinatal trauma support. I can also work with you via Zoom.

My Doula experience includes hospital, home and birth centre births, induction of labour, vaginal birth after csection (VBAC) and cesarean birth. I am a Doula UK Recognised Birth Doula.

I am always supportive of wherever and however you choose to birth your baby.

My home is in Redditch and for doula work I am happy to travel within the counties of Worcestershire, Warwickshire and across the West Midlands and Black Country.

~ Helen

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