About Me


With my first baby – Henry (and my inspiration…)

I am a doula and perinatal educator with a special interest in women’s emotional health and wellbeing. I run weekly women only active birth and pregnancy yoga classes in Redditch and Bromsgrove, as well as weekend birth partner workshops. My work focuses on supporting families throughout the perinatal period preparing women and their partners for birth and parenthood, and supporting families with breastfeeding.

I am also also a practising therapist, experienced in working within difficult, challenging and sensitive areas such as anxiety, depression, trauma and loss.  I also offer support and treatments to people experiencing symptoms of birth related trauma, anxiety and depression including fertility challenges, pregnancy loss, birth and breastfeeding trauma.
I am also a fully Accredited EFT Practitioner with EFT International as well as a career and life coach, working with women on lifestyle changes and career transition. I am a Member of British Psychology Society.

I am currently undertaking a PhD in psychology researching mindfulness and women’s health during pregnancy and early motherhood.

I offer a range of services and support throughout the perinatal journey including:
Antenatal weekly classes & workshops
Breastfeeding support
Birth doula services
Postnatal parent and baby yoga classes
Perinatal trauma recovery therapy and support
Fertility support
Traumatic Birth Recovery support including EFT, NLP, hypnotherapy, mindfulness & EMDR
Therapy for perinatal anxiety and depression

I run classes at Webheath Village Hall in Redditch and at The Wellbeing Tree in Bromsgrove and run active birth workshops at my home in Redditch. I work with clients exclusively online for therapy and coaching.

My Doula experience includes hospital, home and birth centre births, induction of labour, vaginal birth after csection (VBAC) and cesarean birth. I am a Doula UK Recognised Birth Doula.

I am always supportive of wherever and however you choose to birth your baby.

My home is in Redditch and for doula work I am happy to travel within the counties of Worcestershire, Warwickshire and across the West Midlands and Black Country.

I look forward to supporting you throughout your pregnancy and birth journey.

~ Helen

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