Personalised Couples Birth Preparation

‘Prepare for Birth’

A birth preparation programme for you and your partner to prepare for your baby’s birth together.

A personalised birth preparation programme for you and your partner to prepare for your baby’s birth together. As a Doula for over 15 years I bring my wealth of expertise and knowledge to this programme. 

This programme includes private birth preparation sessions for you and your birth partner at your home. I include an initial ‘get to know you’ session either over the phone or online to understand your hopes and plans for your birth. I create a personalised workshop tailored to your needs. I also include support to create a personalised birth preferences/birth plan too. You can also include up to one additional birth partner in the session(s) who may also be supporting you through the birth or be acting as a back up.

The workshop can be run as two x 2 hour sessions or as one x 4 hour session – either at the weekend or in the evenings (or daytimes if you prefer). The initial session is 30 mins plus support to write your birth preferences/plan.

This personalised programme is £200 per couple (plus travel expenses).

The programme is for mum-to-be and her birth companion to cover the basics of antenatal education and help you prepare for an active and informed birth. Working together in this way will give you the space to prepare as a team and confidently plan for your baby’s birthing day. I will help you understand the stages of labour and the impact of gravity to support your baby’s birth. You will learn massage and other comfort measures for labour, helping to inform your own individual choices for a confident and calm birth.

You can add on my perfect labour preparation package ‘relax and release’ to this programme for £80.

Venue: At your home