Blossom @ Home: Mindful Mama

A weekly online postnatal class for mums.

Gentle flowing movement and stretches, gentle core work, mindful relaxation and postnatal education and time to chat.

Classes are Wednesdays at 8pm. Classes are 60 minutes and can be attended anytime from 6 weeks postnatal and throughout the first year.

Classes are booked in 8 week blocks and cost £65.